Showing posts with label bicycling. Show all posts
Showing posts with label bicycling. Show all posts

Monday, April 26, 2010

A Bicycling Metaphor for Your Next Challenge

The cyclist next to me faltered. “I can’t go any farther,” she gasped.A 30-mph headwind and 94-degree temperatures had turned our 76-mile hilly ride into the ride from hell.

It was the fourth day of RAGBRAI, the annual 500-mile bicycle ride across Iowa, which attracts nearly 10,000 bicyclists from around the world in July. It still surprised me to be there. But the break-up of my 20-year-marriage had surprised me too.

Divorce is so common these days that it’s easy to forget how devastating it feels to go through one. To cheer me up, a friend had encouraged me to join a cycling group that met every Saturday.

I found two-dozen cyclists hunched over skinny-tired road bikes, wearing black spandex bike shorts and helmets with miniature mirrors attached. Their shoes clipped onto their pedals. Whoa, I thought, these are serious cyclists. Sure enough, the leader said they planned to ride 40 miles that day.

I had to quit after ten.

But I liked bicycling. So I bought a used road bike and showed up the next Saturday. My bicycle buddies became a supportive community, and bicycling, with its physical demands, helped me cope with the pain of divorce.  But could I manage a 7-day, 500-mile ride across Iowa?

At first—no problem. The air was rich with the fragrance of sweat, manure, hogs, flowers and barbecue. There was a visceral sense of being in the moment. Then came that awful day of headwinds, heat, and hills.

When I finally staggered off my bike, after 12 hours, another cyclist, who had ridden ten times across Iowa, said, “Man, today was the toughest day I’ve ever had.”


The toughest day? My shoulders straightened.

My divorce had just become final. And suddenly it hit me: If could cycle Iowa on the toughest day, why, I could re-cycle my life after divorce.

That’s what is special about athletic endeavors. Indeed, about any activity that takes us out of our familiar comfort zone. They help us realize --”Wow, if I can do this (you fill in the blank), why, I can do that. (your next challenge).”

Remind yourself now: What tough thing have you accomplished? Whatever it was, it means you can successfully face your next challenge. Count on it.

Thursday, August 28, 2008

A Bicycle Meditation

I love to bicycle, and part of the fun is the camaraderie with my bicycle buddies. Weekly, we’ll pedal about 18 miles through urban streets to our favorite breakfast stop, a funky little restaurant where where the oatmeal is hot, the pancakes are big, and the price is low.
Talk is always light-hearted and laugh-filled. We’re an eclectic mix of people: A dentist, a real-estate developer, a woman who cleans houses, a teacher, a brick layer, a retired mail carrier, an IT manager, a yoga teacher…what we have in common is our love of cycling. New people to the group introduce themselves by first names only, and instead of that All-American question, “What do you do?” the first question asked is usually, “So, how long you been cycling?”
If you belong to a group that is built around a particular interest—whether it’s hiking or quilting or singing barbershop harmony—you know how easily people of myriad backgrounds can get along when everyone shares a particular focus.
Today it occurred to me that all major world religions share a particular focus. At the core, all are centered on the idea of love for one another. Whether Christians, Jews, Muslims, Buddhists, or Hindus…read deeply in any sacred scriptures and a loving concern for one another is voiced.
Just for today, wouldn’t it be wonderful if people everywhere could focus on what we have in common and ignore the superficial differences that separate us? Wouldn’t it be great if we could relate to one another in the same light-hearted and generous-spirited way that I see with my bicycle buddies?
It's something to think about.